{"id":1507,"date":"2026-01-07T15:47:51","date_gmt":"2026-01-07T16:47:51","guid":{"rendered":"https:\/\/flite-tours.com\/?p=1507"},"modified":"2026-01-08T09:37:40","modified_gmt":"2026-01-08T09:37:40","slug":"rfk-jr-unveils-new-upside-down-food-pyramid","status":"publish","type":"post","link":"https:\/\/flite-tours.com\/index.php\/2026\/01\/07\/rfk-jr-unveils-new-upside-down-food-pyramid\/","title":{"rendered":"RFK Jr. unveils new &#039;upside down&#039; food pyramid"},"content":{"rendered":"<p>The White House unveiled new dietary guidelines Wednesday, with officials calling it the \u201cmost significant reset of federal nutrition policy in history,\u201d though many core recommendations stayed the same.  The guidelines are represented by an upside-down pyramid placing vegetables, fruits, proteins, dairy and healthy fats at the top and whole grains at the bottom.  \u201cThe new guidelines recognize that whole, nutrient-dense food is&#8230;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>The White House unveiled new dietary guidelines Wednesday, with officials calling it the \u201cmost significant reset of federal nutrition policy in history,\u201d though many core recommendations stayed the same. The guidelines are represented by an upside-down pyramid placing vegetables, fruits, proteins, dairy and healthy fats at the top and whole grains at the bottom. \u201cThe [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":1509,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[12],"tags":[],"_links":{"self":[{"href":"https:\/\/flite-tours.com\/index.php\/wp-json\/wp\/v2\/posts\/1507"}],"collection":[{"href":"https:\/\/flite-tours.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/flite-tours.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/flite-tours.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/flite-tours.com\/index.php\/wp-json\/wp\/v2\/comments?post=1507"}],"version-history":[{"count":1,"href":"https:\/\/flite-tours.com\/index.php\/wp-json\/wp\/v2\/posts\/1507\/revisions"}],"predecessor-version":[{"id":1508,"href":"https:\/\/flite-tours.com\/index.php\/wp-json\/wp\/v2\/posts\/1507\/revisions\/1508"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/flite-tours.com\/index.php\/wp-json\/wp\/v2\/media\/1509"}],"wp:attachment":[{"href":"https:\/\/flite-tours.com\/index.php\/wp-json\/wp\/v2\/media?parent=1507"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/flite-tours.com\/index.php\/wp-json\/wp\/v2\/categories?post=1507"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/flite-tours.com\/index.php\/wp-json\/wp\/v2\/tags?post=1507"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}